Rockstar, Jimmy Barnes uses writing therapy…

Hi everyone, Recently, I watched Jimmy Barnes, an Australian/Scottish rockstar talk about his new autobiography "Working Class Boy" and how he came to tell his life story. He talked about the horrendous abuse, neglect and trauma he experienced as a child. The interview also revealed about how he contemplated suicide, even when he was extremely... Continue Reading →

Freedom Writing Handbook

My Freedom Writing Handbook introduces my own experience with writing therapy, details the benefits these techniques can provide physically,┬ámentally and emotionally, reveals other people's successful experiences and how writing therapy is present in movies, books and life. Writing therapy has been researched for more than 30 years and researchers are finding more and more the... Continue Reading →

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