Hi guys, I just wanted to note this, as this hasn’t happened before for Freedom Writing. But it is Number 1 in three categories on Amazon Australia. If you are interested in this book, it is about the power of writing therapy and how to free yourself from unwanted emotions and stress. Have a great day! Kind regards, Suz
I am excited that my book hit number 7 on Amazon Best Sellers List today! It is also number 26 in two other categories as well. It is exciting to see your book going out and reaching more people and being able to help.
Have a lovely day! 🙂 Suz
One of my readers sent me this image yesterday of how she was enjoying using the journal from my Freedom Writing Journal book. It had text all over it. 😄 I’m so glad that she has started using it. Thanks so much Vicky – I blurred out the text for privacy. 😄💜
“I am having an hour at a cafe on my own reading your wonderful tips and doing the writing practice you so beautifully recommend. It’s bliss! No kids and just your wise words to keep me company.”
I always appreciate when readers contact me and show me they are using my book. It makes me happy! People are benefitting from it. 😀
Have a great day!
Just wanted to show you the new editions of Freedom Writing and Freedom Writing Journal, they arrived yesterday. 🙂
Have a fabulous day, whatever you are doing! Go well. 🙂
If you wish to purchase a print or e-book version of either Freedom Writing or Freedom Writing Journal, they are available on Amazon and on Barnes and Noble and Booktopia. 🙂
Here’s the amazon link Freedom Writing:
My book Freedom Writing is free for three days (June 21-23). Feel free to check it out, and I would really appreciate a review it’s very easy to do. 🙂 Visit your own country’s Amazon site and you can download it there! Thanks for reading.
Have a lovely day.
An update! Freedom Writing is No.1 on the Amazon Best Sellers List, Free Downloads! Thank you to all the people who are downloading my book for free, check out the pic below. 🙂
Kind regards, Suzanne
Next weekend I am running an Expressive Writing workshop, it is about writing therapy that provides phenomenal release for people from pain or stress. This workshop will be fun, caring, supportive and enlightening. Come and join our group. Contact me to book in. 🙂
Kind regards, Suzanne
Date: Saturday April 14
Location: Goodlife Community Centre, Buderim
Suzanne has also published a book about writing therapy, called Freedom Writing. It is available on Amazon in most countries.
Hello, this is a video I made a while ago, explaining expressive writing therapy. Check it out if you’re curious. If you would like to read more about writing therapy and how it can help you my book Freedom Writing is available on amazon around the world in print and e-book.
Subscribe to my Youtube channel and I will be posting more videos about writing and writing therapy. 🙂 https://www.youtube.com/channel/UC8z5mwbS4kfWm_5PzrMv7oA?view_as=subscriber
Have a great day. Kind regards, Suzanne
Below are the details for my next workshop coming up next month. 🙂
Kind regards, Suzanne
Expressive Writing Therapy
- Date: Saturday, April 14, 2018
- Time: 10:00-11:30am
- Location: Goodlife Community Centre, Buderim
- Cost: $50
Have you ever felt overwhelmed with stress or pain and wanted to be released from this? Writing therapy can do this. It is a proven, simple method that provides holistic healing from these issues.
In this workshop you will learn practical tools to take home and use. Suzanne has conducted these workshops with many people and has seen them freed from things that had bothered them for a long time.
Come and join in our fun, supportive and caring environment and learn how to utilise writing therapy with any issues that arise in your life. It is an extremely, phenomenal art therapy. 🙂
Please contact me (Suzanne) to book into the workshop, (you need to pre-book) at firstname.lastname@example.org.
Recently, I watched Jimmy Barnes, an Australian/Scottish rockstar talk about his new autobiography “Working Class Boy” and how he came to tell his life story. He talked about the horrendous abuse, neglect and trauma he experienced as a child. The interview also revealed about how he contemplated suicide, even when he was extremely successful. Then he, through the help of his wife and family decided to confront his past and give up drinking and drugs.
He bravely embarked on this journey. What was interesting to me was that he said he started to see a therapist, and they suggested he write it all down. He said “I was only able to confront my past by writing it down, otherwise I would not have been able to confront all of the trauma. When I did, I felt like I could finally put it behind me.”
Men, please, please listen to the men who are discovering writing therapy. There are too many men suffering in silence, with trauma and pain. In writing therapy you do not have to speak about your trauma, although with a good counsellor this would be excellent, but you allow yourself freedom to write it down. Write down all of the ugly thoughts and feelings and memories. Then you can burn or throw it away, and you never have to show anyone. This is why men benefit more from writing therapy than even women do. Because men finally have the freedom to express these emotions they are feeling underneath.
You can express your emotions in a safe way, and nothing you have gone through will overwhelm you in writing therapy because you are in control of what you write. The main thing is you allow yourself to be completely honest and raw about what you have gone through and you are experiencing.
Thanks Jimmy Barnes, for being honest and raw and showing other men that to face your demons, and use writing to do this, is not a weak thing to do, on the contrary, it is the strongest thing to do! I am so happy to see that Jimmy Barnes has embraced writing therapy. My dream is that men and boys and women and girls all around the world will begin to use these simple techniques that are well established to free themselves from trauma and pain.
Thanks for reading! Have a beautiful day! 😀
If you want to know how to start using writing therapy you can download my short book here:
Below is the response of some people who attended my most recent workshop.
Justin came to Australia from Congo as a refugee and had experienced many traumatic events, including losing his parents and having to flee with his brothers to safety from his war-torn country. Tia is a university student, she had experienced stress within relationships previously and was discovering herself as a person. This was their response to the writing therapy workshop.
Justin, Journalism Student
“I was expecting some sort of writing but what about exactly I had no idea. I didn’t know what to expect, it surprised me how easy it was to discover my emotions that I thought were not there. I was surprised with the things I was discovering as I was writing them.
Writing a letter to someone I found that challenging but I felt so good at the end.
I felt released, it helped me let me go of a lot of emotions I had. I felt positive after the workshop. I would definitely do more writing therapy. I think we should all do writing therapy workshops because it can definitely help a lot of people out there.”
Tia, Business Student
“I honestly didn’t know what to expect. My experience with the workshop was not what I expected. I have never heard of writing therapy and what it does to you. I didn’t expect writing therapy to be some form of remedy.
The part of the workshop I enjoyed the most was where I had to write descriptions of myself as a young child, a teenager and myself in the present. It made me feel overwhelmed but in a good way. I could see how far I have come over the years, and how matured I’ve become as an adult.
The part that was the most challenging was writing a letter to an old friend with whom there was an issue. Doing this I remembered past memories and conflict. I felt very relieved after my experience with writing therapy. It made me understand where I currently am in life.
Before writing therapy, I had been feeling anxious about something that has been in the back of my mind for a very long time. After my experience with the therapy, I felt a sense of relief and less pressure on myself. I felt a lot more positive about myself, because I could finally face what I had been thinking about inside my mind.
I would 100% recommend writing therapy to other people!”
If you are interested in discovering the powerful secrets of writing therapy and how you can be free, you can purchase my short book on amazon as an e-book or in print. Click on the link below.