Writing Therapy and Forgiveness -Produces Happiness

Check this video out, this perfectly demonstrates how writing down trauma and stresses in our lives, whether this be a difficult relationship or something someone has done to us, or whether it is something we have done, writing this down, provides us with release and freedom. This shows the direct link between writing stresses down, forgiveness and increased happiness following this process. Check it out. šŸ™‚

Advertisements

One thought on “Writing Therapy and Forgiveness -Produces Happiness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s