Recently, I was invited to run a workshop with the Pyjama Foundation team. I taught the volunteers how to use expressive writing to help young people feel lighter and more free. I talk about the experiences of the participants and how beautiful it was.

Since then, I have also written a 30 Day Expressive Writing Youth Journal to help them discover these tools for themselves. Writing is a safe tool for young people to be able to feel safe but also more powerful, taking their lives into their own hands. 🙂 I have put a link to my free guide below, if you are curious about trying expressive for yourself. My guide has an exercise you can try.

If you have a young person you know who could benefit from my 30 Day Expressive Writing Youth Journal, the link is below. I also have put a link to my 30 Day Expressive Writing Journal (for adults :)).

Thanks for reading. 🙂 Have a great day!

Access my free guide about expressive writing here: https://www.writeforlife.com.au/writi…

Get your 30 Day Expressive Writing for Youth Journal here: https://www.writeforlife.com.au/youth…

Get your 30 Day Expressive Writing (for adults) Journal here: https://www.writeforlife.com.au/writi…

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