Following being informed of writing therapy techniques and instructed how to conduct this and the power of this Kylie tried writing therapy, buying a notebook and doing the simple instructions given to her. She provided this feedback afterward:
“Well, I did all the writing. Filled up about half a book. I think it put it to bed as you said all that I could not let go of in relation to my family issues. When I refer to the issues now in conversation now it’s like they hold no weight. They are merely circumstances that happened.”
(Previously Kylie was suffering from anger towards people in her life that she could not release through talking it out or going over it.)
“Thanks so much for telling me about how to do writing therapy. I really appreciate you helping me. I have told lots of my friends about you and it and how you helped me.”