Reviews of Freedom Writing

This is a book that I would share with people that I care about. I highly recommend it!

Every now and then, I feel this compulsion in my heart to share my experiences, from little stories about my favourite books or movies to something a bit deeper like my beliefs and spiritual journey. After spending some time to put my thoughts together about whatever was on my mind and after I had written about it; whether I shared it or not, I felt a release from that heavy feeling in my chest.

Through this book, I realized that it was part of the process of releasing my emotional burden which often held me back from moving on to other important tasks.

The author says in the book that writing therapy is not just for people who enjoy writing, but for anybody who has something to let go from their heart. While writing about our sources of anger, anxiety and other emotional burdens we carry on daily basis, the healing process is on!

I have thoroughly enjoyed reading Freedom Writing by Suzanne Strong. I experience a fair amount of stress in my life and have done for many years. I am so pleased to have discovered this book and have now began to implement the techniques into my life. I am excited as to how it will help me now and hopefully even more so into the future as I look back on my past and remember certain events that perhaps I don’t feel ready to discuss with others but might see it as beneficial to feel like I am sharing these with others. I highly recommend this book for those who suffer from stress, anxiety, depression and any other mental illness as well as for those who are looking for a way to get in touch with their inner thoughts and emotions.

I thought I had nothing to free myself from when I was recommended to this book. I’ve realized everyone has damage from ghosts of their past. I thought inner strength came from picking up those ghosts, shoving them in your back pocket and moving forwards. I never thought to ever look at them again or even evict the burdon of them. You can be sooo much stronger and happier with a lighter load. So glad I found this book, worth 1000 times the amount , well done and thankyou to the author.

What a fantastic book! Suzanne has provided a range of tools for readers to use to work through a range of issues from PTSD to sexual abuse, as well as anxiety and depression. Even if you’re not a writer, this book provides excellent tutorials and activities on how to access issues that are effecting your quality of life, and ultimately how to overcome them, all through the power of words. “Remember this writing is for you and only you. Its purpose is for you to be completely honest with yourself.” p11