People’s Experiences at Writing Therapy workshop

cropped-threegliders-2.jpgBelow is the response of some people who attended my most recent workshop.

Justin came to Australia from Congo as a refugee and had experienced many traumatic events, including losing his parents and having to flee with his brothers to safety from his war-torn country. Tia is a university student, she had experienced stress within relationships previously and was discovering herself as a person. This was their response to the writing therapy workshop.

Justin, Journalism Student

“I was expecting some sort of writing but what about exactly I had no idea. I didn’t know what to expect, it surprised me how easy it was to discover my emotions that I thought were not there. I was surprised with the things I was discovering as I was writing them.

Writing a letter to someone I found that challenging but I felt so good at the end.

I felt released, it helped me let me go of a lot of emotions I had. I felt positive after the workshop. I would definitely do more writing therapy. I think we should all do writing therapy workshops because it can definitely help a lot of people out there.”

Tia, Business Student

“I honestly didn’t know what to expect. My experience with the workshop was not what I expected. I have never heard of writing therapy and what it does to you. I didn’t expect writing therapy to be some form of remedy.

The part of the workshop I enjoyed the most was where I had to write descriptions of myself as a young child, a teenager and myself in the present. It made me feel overwhelmed but in a good way. I could see how far I have come over the years, and how matured I’ve become as an adult.

The part that was the most challenging was writing a letter to an old friend with whom there was an issue. Doing this I remembered past memories and conflict.  I felt very relieved after my experience with writing therapy. It made me understand where I currently am in life.

Before writing therapy, I had been feeling anxious about something that has been in the back of my mind for a very long time. After my experience with the therapy, I felt a sense of relief and less pressure on myself. I felt a lot more positive about myself, because I could finally face what I had been thinking about inside my mind.

I would 100% recommend writing therapy to other people!”

If you are interested in discovering the powerful secrets of writing therapy and how you can be free, you can purchase my short book on amazon as an e-book or in print. Click on the link below.

Freedom Writing -E-book on Amazon

Reviews of Freedom Writing – Amazon Australia

Freedom Writing – Amazon – Print Version

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